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Zesty Lemon Yogurt

This delicious zesty lemon yogurt can be used as a standalone breakfast item, smoothie base, or parfait layer (everybody loves parfait!). It is a...
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Raw Applesauce

This raw applesauce is super easy and quick to make. It is a tasty treat on its own and a great snack to add to kids lunch boxes. You can add it to...
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Cinnamon Raisin Chia Pudding

This delectable dish can be eaten as a breakfast or desert, as it looks and tastes similar to tapioca pudding. Employing the widely regarded health...
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Raw Hemp and Chia Seed Bars

Here is a recipe for Raw Hemp and Chia Seed Bars, a healthy and nutrient-dense raw food snack. Loaded with protein, calcium, healthy fats and fiber,...