4.8Overall Score
Reader Rating: (3 Votes)

ased in San Diego, California, Chosen Foods produces high quality specialty oils, and cooking oils – some of which are organic – as well as chia seed products and more [chosen-foods.com].


Avocado oil boasts high amounts of vitamin E, and other benefits. It can aid in reducing blood pressure, boost the absorption of carotenoids, is rich in antioxidants, is a good source of monounsaturated fat, and can act as an anti-inflammatory. In addition, avocado oil can be applied to skin. Because of it’s antioxidants and anti-inflammatory properties, it can be used as a moisturizer and/or a reliever of dry or itchy skin. 

As a high heat cooking oil with many health benefits, avocado oil is great for using to making stovetop popcorn, stir-frys, roasted vegetables, and so much more.

Chosen Foods Avocado Oil is one of the highest quality and cheapest avocado oils I have come across. It is light, smooth, and not overly greasy when used to fry or roast vegetables, and make stovetop popcorn, salad dressings, or baked goods.

This oil is mild, and does not interfere with the flavor of dishes as extra virgin olive oil or coconut oil can. According to chosenfoods.com, their avocado oil can be safely heated to 500F.

While not organic, this avocado oil is 100% pure and verified non-GMO. It is a cold pressed and naturally refined oil, and as such the nutrients and vitamins it contains are preserved. The avocado oil comes in a sturdy, dark glass bottle, in order to avoid oxidation.


A great quality, high heat oil that has a mild flavor, Chosen Foods Avocado Oil is a wonderful addition to any pantry. It retails at around $15.95 per 500ml bottle, and is most widely available at Costco locations across Canada and the United States, as well as certain health food stores and supermarkets. To find a location that sells Chosen Foods Avocado Oil near you, use the store locator on the Chosen Foods website.

Disclaimer: We were not provided with the product(s) and were not paid for this review. We are under no obligation to give a positive review. All thoughts, opinions, and comments are our own.

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